Dr Katrina Bakker

Registered Osteopath

BSc. (osteopathy), M.HSc. (osteopathy)

Kat is a local registered osteopath who enjoys working with people of all ages and backgrounds to ease pain, improve movement, and support overall health. She offers hands-on, tailored care for a range of concerns, from everyday aches and pains to sports injuries, postural tension, and changes related to pregnancy and postpartum recovery.

If you’re experiencing pain, discomfort, or simply want to feel more at ease in your body, feel free to get in touch or book an appointment. Kat is always happy to answer questions and talk through any concerns.

My Approach

Creating personalised treatment plans centred around you.

As an osteopath, I’m dedicated to providing holistic, patient-centred care that’s thoughtfully tailored to your unique needs, lifestyle, and health goals. I take the time to understand not just your symptoms, but how they’re impacting your day-to-day life, what your personal goals are, your daily demands, and what feeling better means to you. Whether you're managing a new injury, dealing with persistent discomfort, or simply wanting to move and function more freely, my approach is always guided by your individual experience.

I believe in working with my patients by helping you understand what’s going on in your body and empowering you to be an active part of your recovery. I believe recovery is most effective when it’s collaborative, and I aim to create a calm, open environment where you feel heard and supported.

If you’re unsure whether osteopathy is right for you or just want to ask a few questions, feel free to reach out! I’m always happy to help.

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Services

Treatment includes a mix of manual therapy, exercise prescription, and pain management to address a wide range of musculoskeletal issues.

Manual Therapy

A variety of both direct and indirect (gentle) techniques can be incorporated, such as soft/deep tissue massage, manipulation, joint mobilisation, myofascial dry needling and cupping.

Exercise Rehabilitation

Using targeted exercises to support recovery, prevent future issues, and improve overall physical wellbeing. Exercise plans take into consideration each patient's individual lifestyle and requirements.

Advice and Management

Improving overall health and wellbeing by including guidance on posture, movement, stress management, lifestyle habits, and ways to support recovery between sessions.

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